simon croot 999m row
999m
Meters
4:10.0
Time
2:05.1
Pace
62
Calories
159
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 138 |
October 26, 2023 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 999m | 2:05.1 | 179 | 914 | 26 | 159 |
| 1:39.2 | 400m | 2:04.0 | 184 | 931 | 27 | 157 |
| 1:43.1 | 800m | 2:08.8 | 164 | 862 | 27 | 157 |
| 0:47.7 | 999m | 1:59.8 | 203 | 999 | 26 | 164 |
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Workout Graph
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