simon croot 1000m row
1,000m
Meters
4:08.4
Time
2:04.2
Pace
61
Calories
163
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
November 01, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 26 | 163 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 26 | 148 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 26 | 162 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 26 | 166 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 26 | 169 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 26 | 172 |
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Workout Graph
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