simon croot 1000m row
1,000m
Meters
4:09.9
Time
2:04.9
Pace
62
Calories
162
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 141 |
November 01, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 25 | 162 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 26 | 146 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 26 | 161 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 26 | 165 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 25 | 167 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 26 | 172 |
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Workout Graph
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