simon croot 3005m row
3,005m
Meters
12:42.6
Time
2:06.8
Pace
187
Calories
164
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 360 |
| Drag Factor | 103 |
November 02, 2023 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.6 | 3,005m | 2:06.8 | 171 | 889 | 28 | 164 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 29 | 161 |
| 4:18.1 | 2,000m | 2:09.0 | 163 | 860 | 28 | 160 |
| 4:11.9 | 3,000m | 2:05.9 | 175 | 902 | 28 | 169 |
| 0:01.7 | 3,005m | 2:50.0 | 71 | 545 | 0 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.