simon croot 501m row
501m
Meters
2:03.3
Time
2:03.0
Pace
31
Calories
155
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 138 |
November 02, 2023 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.3 | 501m | 2:03.0 | 188 | 946 | 26 | 155 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 27 | 143 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 28 | 159 |
| 0:25.0 | 501m | 2:03.7 | 185 | 935 | 24 | 163 |
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Workout Graph
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