simon croot 1000m row
1,000m
Meters
4:06.7
Time
2:03.3
Pace
63
Calories
164
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 138 |
November 06, 2023 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 28 | 164 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 29 | 150 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 28 | 161 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 29 | 167 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 29 | 171 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 29 | 175 |
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Workout Graph
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