simon croot 500m row
500m
Meters
2:05.6
Time
2:05.6
Pace
31
Calories
157
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 138 |
November 06, 2023 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 27 | 157 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 28 | 148 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 28 | 159 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 27 | 164 |
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Workout Graph
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