simon croot 1000m row
1,000m
Meters
4:11.7
Time
2:05.8
Pace
61
Calories
156
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 140 |
November 08, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 26 | 156 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 26 | 142 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 26 | 157 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 26 | 158 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 26 | 159 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 26 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.