simon croot 1000m row
1,000m
Meters
4:11.0
Time
2:05.5
Pace
62
Calories
157
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 140 |
November 08, 2023 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 26 | 157 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 27 | 143 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 26 | 159 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 26 | 154 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 27 | 161 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 28 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.