simon croot 1001m row
1,001m
Meters
4:07.2
Time
2:03.4
Pace
63
Calories
163
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 140 |
November 09, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.2 | 1,001m | 2:03.4 | 186 | 939 | 29 | 163 |
| 1:36.8 | 400m | 2:01.0 | 198 | 979 | 29 | 160 |
| 1:40.3 | 800m | 2:05.3 | 178 | 911 | 29 | 164 |
| 0:50.2 | 1,001m | 2:04.8 | 180 | 918 | 29 | 166 |
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Workout Graph
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