simon croot 1000m row
1,000m
Meters
4:05.5
Time
2:02.7
Pace
63
Calories
163
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 140 |
November 09, 2023 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 27 | 163 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 28 | 147 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 28 | 164 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 29 | 168 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 27 | 167 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 28 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.