simon croot 1000m row
1,000m
Meters
4:07.2
Time
2:03.6
Pace
62
Calories
161
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 140 |
November 09, 2023 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 27 | 161 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 27 | 147 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 27 | 159 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 28 | 163 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 28 | 166 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 28 | 172 |
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Workout Graph
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