simon croot 1000m row
1,000m
Meters
4:10.4
Time
2:05.2
Pace
61
Calories
163
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
November 13, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 27 | 163 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 28 | 152 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 27 | 164 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 28 | 164 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 29 | 168 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 27 | 171 |
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Workout Graph
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