simon croot 1003m row
1,003m
Meters
4:05.3
Time
2:02.2
Pace
64
Calories
156
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 142 |
November 14, 2023 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.3 | 1,003m | 2:02.2 | 191 | 958 | 28 | 156 |
| 2:25.1 | 600m | 2:00.9 | 198 | 981 | 29 | 153 |
| 1:40.2 | 1,003m | 2:04.3 | 182 | 926 | 28 | 159 |
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Workout Graph
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