simon croot 2000m row
2,000
Meters
8:19.7
Time
2:04.9
Pace
126
Calories
164
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 231 |
| Drag Factor | 140 |
November 14, 2023 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:19.7 | 2,000 | 2:04.9 | 180 | 907 | 126 | 27 | 164 |
| 1:37.4 | 400 | 2:01.7 | 194 | 960 | 26 | 28 | 158 |
| 1:40.6 | 800 | 2:05.7 | 176 | 894 | 25 | 28 | 163 |
| 1:41.6 | 1,200 | 2:07.0 | 171 | 885 | 25 | 28 | 164 |
| 1:40.9 | 1,600 | 2:06.1 | 174 | 891 | 25 | 27 | 167 |
| 1:39.1 | 2,000 | 2:03.8 | 184 | 908 | 25 | 27 | 170 |
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Workout Graph
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