simon croot 1000m row
1,000m
Meters
4:12.2
Time
2:06.1
Pace
60
Calories
159
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 139 |
November 14, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 26 | 159 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 27 | 145 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 26 | 157 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 26 | 161 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 28 | 165 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 26 | 170 |
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Workout Graph
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