simon croot 1005m row
1,005m
Meters
4:16.6
Time
2:07.6
Pace
61
Calories
161
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 140 |
November 15, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.6 | 1,005m | 2:07.6 | 168 | 878 | 25 | 161 |
| 1:39.1 | 400m | 2:03.8 | 184 | 933 | 26 | 159 |
| 1:42.7 | 800m | 2:08.3 | 165 | 869 | 25 | 163 |
| 0:54.7 | 1,005m | 2:13.4 | 147 | 807 | 24 | 162 |
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