simon croot 1000m row
1,000m
Meters
4:04.1
Time
2:02.0
Pace
63
Calories
162
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 140 |
November 15, 2023 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 25 | 162 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 26 | 147 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 25 | 160 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 27 | 163 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 25 | 168 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 24 | 172 |
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Workout Graph
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