simon croot 510m row
510m
Meters
2:07.1
Time
2:04.6
Pace
31
Calories
153
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 140 |
November 15, 2023 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.1 | 510m | 2:04.6 | 181 | 922 | 25 | 153 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 26 | 140 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 26 | 158 |
| 0:27.8 | 510m | 2:06.3 | 173 | 896 | 22 | 162 |
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Workout Graph
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