simon croot 1004m row
1,004m
Meters
4:02.3
Time
2:00.6
Pace
66
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 140 |
November 16, 2023 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.3 | 1,004m | 2:00.6 | 199 | 985 | 27 |
| 2:23.3 | 600m | 1:59.4 | 206 | 1007 | 28 |
| 1:39.0 | 1,004m | 2:02.5 | 190 | 954 | 27 |
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Workout Graph
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