simon croot 1000m row
1,000m
Meters
4:04.3
Time
2:02.1
Pace
64
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 140 |
November 16, 2023 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 27 |
| 1:36.8 | 400m | 2:01.0 | 198 | 979 | 27 |
| 1:39.2 | 800m | 2:04.0 | 184 | 931 | 28 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 27 |
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Workout Graph
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