simon croot 1000m row
1,000m
Meters
4:01.8
Time
2:00.9
Pace
63
Calories
115
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
November 16, 2023 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 27 | 115 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 28 | 115 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 28 | |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 27 | |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 28 | |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 26 |
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Workout Graph
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