simon croot 1000m row
1,000m
Meters
4:04.4
Time
2:02.2
Pace
62
Calories
159
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 140 |
November 16, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 27 | 159 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 28 | 146 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 28 | 160 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 28 | 166 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 28 | 166 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 27 |
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Workout Graph
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