simon croot 2000m row
2,000
Meters
8:22.9
Time
2:05.7
Pace
124
Calories
166
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 236 |
| Drag Factor | 139 |
November 20, 2023 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:22.9 | 2,000 | 2:05.7 | 176 | 906 | 124 | 27 | 166 |
| 1:38.3 | 400 | 2:02.8 | 189 | 949 | 25 | 27 | 161 |
| 1:43.4 | 800 | 2:09.2 | 162 | 857 | 24 | 28 | 164 |
| 1:41.7 | 1,200 | 2:07.1 | 170 | 886 | 25 | 28 | 167 |
| 1:41.2 | 1,600 | 2:06.5 | 173 | 895 | 25 | 28 | 168 |
| 1:38.2 | 2,000 | 2:02.7 | 189 | 951 | 25 | 29 | 171 |
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Workout Graph
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