simon croot 1000m row
1,000m
Meters
4:06.3
Time
2:03.1
Pace
62
Calories
164
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 139 |
November 20, 2023 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 28 | 164 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 28 | 149 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 28 | 162 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 29 | 167 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 28 | 169 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 28 | 173 |
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Workout Graph
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