simon croot 999m row
999
Meters
4:05.4
Time
2:02.8
Pace
64
Calories
149
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 145 |
November 21, 2023 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.4 | 999 | 2:02.8 | 189 | 938 | 64 | 27 | 149 |
| 2:25.6 | 600 | 2:01.3 | 196 | 964 | 39 | 28 | 147 |
| 1:39.8 | 999 | 2:05.0 | 179 | 901 | 25 | 26 | 152 |
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Workout Graph
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