simon croot 1002m row

1,002m

Meters

4:03.9

Time

2:01.7

Pace

64

Calories

150

Heart Rate

Average Watts194
Calories Per Hour968
Stroke Rate27
Stroke Count110
Drag Factor145

November 21, 2023 14:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:03.9 1,002m 2:01.7 194 968 27 150
1:36.7 400m 2:00.8 198 982 28 150
1:38.7 800m 2:03.3 186 941 27
0:48.5 1,002m 2:00.0 202 996 27

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Workout Graph

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