simon croot 1000m row
1,000m
Meters
4:06.1
Time
2:03.0
Pace
63
Calories
149
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 946 |
Stroke Rate | 26 |
Stroke Count | 110 |
Drag Factor | 142 |
November 21, 2023 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 26 | 149 |
1:38.1 | 400m | 2:02.6 | 190 | 953 | 27 | 149 |
1:40.3 | 800m | 2:05.3 | 178 | 911 | 27 | |
0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 26 |
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Workout Graph
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