simon croot 1006m row
1,006m
Meters
4:12.6
Time
2:05.5
Pace
63
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 141 |
November 21, 2023 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.6 | 1,006m | 2:05.5 | 177 | 908 | 26 |
| 1:36.9 | 400m | 2:01.1 | 197 | 977 | 27 |
| 1:43.6 | 800m | 2:09.5 | 161 | 854 | 26 |
| 0:52.2 | 1,006m | 2:06.6 | 172 | 892 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.