simon croot 1000m row
1,000m
Meters
4:05.9
Time
2:02.9
Pace
62
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
November 21, 2023 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 26 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 27 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 27 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 26 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 27 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 26 |
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Workout Graph
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