simon croot 999m row

999m

Meters

4:15.6

Time

2:07.9

Pace

61

Calories

Average Watts167
Calories Per Hour875
Stroke Rate26
Stroke Count112
Drag Factor141

November 21, 2023 14:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:15.6 999m 2:07.9 167 875 26
1:41.0 400m 2:06.2 174 898 27
1:43.7 800m 2:09.6 161 853 26
0:50.9 999m 2:07.8 167 875 26

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Workout Graph

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