simon croot 999m row
999m
Meters
4:15.6
Time
2:07.9
Pace
61
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 875 |
Stroke Rate | 26 |
Stroke Count | 112 |
Drag Factor | 141 |
November 21, 2023 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:15.6 | 999m | 2:07.9 | 167 | 875 | 26 |
1:41.0 | 400m | 2:06.2 | 174 | 898 | 27 |
1:43.7 | 800m | 2:09.6 | 161 | 853 | 26 |
0:50.9 | 999m | 2:07.8 | 167 | 875 | 26 |
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Workout Graph
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