simon croot 1000m row
1,000m
Meters
4:05.3
Time
2:02.6
Pace
63
Calories
158
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 140 |
November 22, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 26 | 158 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 27 | 143 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 27 | 157 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 27 | 159 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 26 | 164 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 25 | 168 |
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Workout Graph
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