simon croot 1000m row
1,000m
Meters
4:13.4
Time
2:06.7
Pace
61
Calories
156
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 139 |
November 27, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 26 | 156 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 27 | 144 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 26 | 155 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 26 | 157 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 26 | 160 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 27 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.