simon croot 1001m row
1,001m
Meters
4:04.8
Time
2:02.2
Pace
64
Calories
165
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 143 |
November 29, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.8 | 1,001m | 2:02.2 | 191 | 958 | 28 | 165 |
| 1:35.9 | 400m | 1:59.8 | 203 | 999 | 28 | 162 |
| 1:40.3 | 800m | 2:05.3 | 178 | 911 | 29 | 167 |
| 0:48.7 | 1,001m | 2:01.1 | 197 | 977 | 28 | 168 |
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Workout Graph
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