simon croot 1000m row
1,000m
Meters
4:06.1
Time
2:03.0
Pace
62
Calories
161
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 142 |
November 29, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 28 | 161 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 28 | 145 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 29 | 162 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 29 | 165 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 29 | 166 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 28 | 168 |
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Workout Graph
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