simon croot 1000m row
1,000m
Meters
4:06.0
Time
2:03.0
Pace
62
Calories
158
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 143 |
December 05, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 26 | 158 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 28 | 140 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 26 | 157 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 26 | 161 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 26 | 163 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 26 | 169 |
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Workout Graph
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