simon croot 506m row
506
Meters
2:05.6
Time
2:04.1
Pace
31
Calories
154
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 142 |
December 06, 2023 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05.6 | 506 | 2:04.1 | 183 | 888 | 31 | 26 | 154 |
| 0:47.4 | 200 | 1:58.5 | 210 | 987 | 13 | 27 | 146 |
| 0:50.8 | 400 | 2:07.0 | 171 | 850 | 12 | 27 | 158 |
| 0:27.5 | 506 | 2:09.7 | 160 | 785 | 6 | 24 | 160 |
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Workout Graph
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