simon croot 998m row
998m
Meters
4:01.1
Time
2:00.7
Pace
65
Calories
155
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
December 07, 2023 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.1 | 998m | 2:00.7 | 199 | 983 | 28 | 155 |
| 2:23.1 | 600m | 1:59.2 | 206 | 1010 | 28 | 152 |
| 1:38.1 | 998m | 2:03.2 | 187 | 943 | 28 | 158 |
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Workout Graph
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