simon croot 2000m row
2,000
Meters
8:16.9
Time
2:04.2
Pace
126
Calories
166
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 221 |
| Drag Factor | 142 |
December 10, 2023 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:16.9 | 2,000 | 2:04.2 | 183 | 912 | 126 | 26 | 166 |
| 1:37.1 | 400 | 2:01.3 | 196 | 963 | 26 | 27 | 159 |
| 1:40.8 | 800 | 2:06.0 | 175 | 892 | 25 | 27 | 165 |
| 1:40.1 | 1,200 | 2:05.1 | 179 | 899 | 25 | 26 | 167 |
| 1:40.6 | 1,600 | 2:05.7 | 176 | 894 | 25 | 27 | 168 |
| 1:38.3 | 2,000 | 2:02.8 | 189 | 915 | 25 | 26 | 172 |
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Workout Graph
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