simon croot 1000m row
1,000m
Meters
4:07.5
Time
2:03.7
Pace
62
Calories
161
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 141 |
December 10, 2023 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 26 | 161 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 26 | 149 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 26 | 161 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 27 | 163 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 27 | 164 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 27 | 170 |
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Workout Graph
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