simon croot 1000m row
1,000m
Meters
4:11.4
Time
2:05.7
Pace
62
Calories
159
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 141 |
December 10, 2023 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 26 | 159 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 28 | 148 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 26 | 161 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 26 | 162 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 27 | 162 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 27 | 166 |
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Workout Graph
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