simon croot 1000m row
1,000m
Meters
4:09.2
Time
2:04.6
Pace
62
Calories
161
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 143 |
December 11, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 27 | 161 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 28 | 147 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 27 | 163 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 27 | 165 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 28 | 163 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 27 | 167 |
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Workout Graph
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