simon croot 1000m row
1,000m
Meters
4:05.0
Time
2:02.5
Pace
62
Calories
161
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 143 |
December 11, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 27 | 161 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 27 | 149 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 27 | 161 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 28 | 163 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 28 | 165 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 28 | 171 |
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Workout Graph
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