simon croot 1000m row
1,000m
Meters
4:06.1
Time
2:03.0
Pace
62
Calories
155
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 141 |
December 12, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 27 | 155 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 27 | 140 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 27 | 153 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 27 | 157 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 27 | 161 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 27 | 167 |
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Workout Graph
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