simon croot 1000m row
1,000m
Meters
4:07.8
Time
2:03.9
Pace
62
Calories
155
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 141 |
December 12, 2023 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 26 | 155 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 27 | 140 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 26 | 156 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 27 | 158 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 26 | 159 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 27 | 165 |
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Workout Graph
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