simon croot 1000m row
1,000m
Meters
4:04.3
Time
2:02.1
Pace
63
Calories
158
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 146 |
December 13, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 26 | 158 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 27 | 143 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 27 | 159 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 26 | 163 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 25 | 163 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 27 | 165 |
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Workout Graph
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