simon croot 1000m row
1,000m
Meters
4:03.9
Time
2:01.9
Pace
62
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 145 |
December 13, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 26 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 27 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 27 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 26 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 26 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 26 |
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Workout Graph
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