simon croot 1000m row
1,000m
Meters
4:02.8
Time
2:01.4
Pace
63
Calories
109
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 145 |
December 13, 2023 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 26 | 109 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 27 | 109 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 27 | |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 26 | |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 27 | |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 27 |
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Workout Graph
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