simon croot 1000m row
1,000m
Meters
4:02.9
Time
2:01.4
Pace
62
Calories
121
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 145 |
December 13, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 26 | 121 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 27 | 121 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 27 | |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 26 | |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 27 | |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 27 |
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Workout Graph
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