simon croot 2000m row
2,000
Meters
8:25.2
Time
2:06.3
Pace
124
Calories
164
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
| Stroke Count | 234 |
| Drag Factor | 142 |
December 19, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:25.2 | 2,000 | 2:06.3 | 174 | 883 | 124 | 27 | 164 |
| 1:37.3 | 400 | 2:01.6 | 195 | 961 | 26 | 28 | 161 |
| 1:44.1 | 800 | 2:10.1 | 159 | 829 | 24 | 28 | 161 |
| 1:41.7 | 1,200 | 2:07.1 | 170 | 884 | 25 | 28 | 163 |
| 1:43.4 | 1,600 | 2:09.2 | 162 | 835 | 24 | 27 | 164 |
| 1:38.7 | 2,000 | 2:03.3 | 186 | 911 | 25 | 28 | 171 |
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Workout Graph
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